VITACAL Version 2.2

          Your complete Vitamin, Mineral, and Calorie Tracker

          QUICK INFORMATION

          MAKE BACKUP COPIES OF THE DISTRIBUTION DISKS!

          RUN VI-INSTL.BAT to install program on a hard disk.


          VITACAL  Version  2.2 is a Shareware program.  If you like the
          program, please register it.

          The  instruction  MANUAL  has the extension .VI2, so as not to
          conflict with other files on your system.   This  ia  a  basic
          text  file  that  may be read with a word processor or printed
          out.

          To  run  the  program  on  a  floppy  disk  system, delete the
          MANUAL.VI2 file from your working copy of disk 2.   Otherwise,
          their  will  NOT be enough space on the disk for your personal
          data file.

          The  program,  as distributed on 2 disks, is configured to run
          on a computer with a dual floppy disk system.  If you  have  a
          hard  disk system (VITACAL is easier on a hard disk), then you
          may install the program on Drive C: by putting DISK 1 in drive
          A:, moving to Drive C: and typing A:VI-INSTL.  That will run a
          couple of batch programs that will create a  subdirectory  for
          VITACAL  on  Drive  C:  and  prompt you to put the appropriate
          disks in Drive A: for copying.  It will  also  copy  a  simple
          batch  file  to your core directory that will allow you to run
          the program simply by typing VITACAL  at  your  normal  system
          level  prompt.   Please  note  it  does NOT change any path or
          system information.  The only potential problem will occur  if
          you  already  have a sub-directory named VITA, or a program on
          the central directory named HDINSTL.BAT.  If so, you will have
          to install the program manually by making a subdirectory  with
          a  new  name  and  copying  the  programs  to  the appropriate
          locations.

          After  you  install the programs, run VITA and then select the
          CONFIGURATION segment of that program.

          Please review MANUAL.VI2 for more complete information.